Discover your body’s true capabilities with Peak VO2’s precise and convenient mobile VO2 Max testing.
Are you ready to take your training to the next level? VO2 max testing is the gold standard for measuring cardiovascular fitness and provides invaluable insights into your body’s performance potential. Whether you’re a seasoned athlete, a fitness enthusiast, or simply curious about your fitness level, VO2 max testing can help you optimize your training and achieve your goals.
What is VO2 Max?
VO2 max, or maximal oxygen uptake, measures the maximum rate at which your body can utilize oxygen during intense exercise. It’s a key indicator of your cardiorespiratory fitness and a powerful predictor of endurance performance.
Benefits of VO2 Max Testing:
- Longevity and Biological Age: As people age, they tend to lose muscle mass, strength, and endurance, which can impact independence and quality of life. Training to maintain or improve VO2 max can help counteract these declines.
- Personalized Training Zones: Determine your optimal heart rate zones for fat burning, endurance training, and high-intensity intervals.
- Performance Optimization: Identify your physiological strengths and weaknesses to tailor your training for maximum gains.
- Track Progress: Monitor your fitness improvements over time and adjust your training accordingly.
Why Choose Peak VO2?
- Mobile Convenience: We bring the lab to you, providing testing in the comfort of your home, gym, or preferred location.
- Accurate Results: Our state-of-the-art equipment and certified technicians ensure precise and reliable data.
- Personalized Insights: We provide detailed reports and personalized recommendations to help you understand and apply your results.
- Experienced Professionals: Our team is passionate about helping you achieve your fitness goals.
What’s Included:
- Comprehensive VO2 max test
- Personalized report with detailed analysis
- Consultation to review your results and answer your questions