Discover your body’s unique caloric needs with Peak VO2’s accurate and convenient mobile RMR testing.
Are you struggling to manage your weight or optimize your nutrition? Resting Metabolic Rate (RMR) testing provides personalized insights into your body’s energy expenditure at rest, empowering you to make informed decisions about your diet and exercise. Understanding your RMR is crucial for achieving your health and fitness goals.
What is Resting Metabolic Rate (RMR) Testing?
RMR measures the number of calories your body burns at rest to maintain essential functions such as breathing, circulation, and temperature regulation. It represents the baseline energy your body requires daily.
Benefits of RMR Testing:
- Personalized Nutrition: Determine your precise daily caloric needs for weight maintenance, loss, or gain.
- Optimize Macronutrient Intake: Understand your body’s preferred fuel sources (fats vs. carbohydrates) to optimize your diet.
- Break Through Plateaus: Identify metabolic inefficiencies that may be hindering your progress.
Why Choose Peak VO2?
- Mobile Convenience: We come to you, providing testing in the comfort of your home, gym, or preferred location.
- Accurate Results: Our state-of-the-art equipment and certified technicians ensure precise and reliable data.
- Experienced Professionals: Our team is passionate about helping you achieve your health and wellness goals.
What’s Included:
- Comprehensive RMR test
- Personalized report with detailed analysis
- Consultation to review your results and answer your questions